I love all things spice. In my younger years of unstoppable optimism and blissful financial ignorance, I spent a great deal of money on travel (work in the summer, transfer my box of dollar bills into American Express Traveler’s Checks, and dart off for the fall). I spent a good deal of time in South […]
Fitness coaches. We aren’t personal trainers; we aren’t experts or fitness models. We (usually) are not professional athletes. So, then, who are we? What do we do? And why should you listen to what we have to say? In short, fitness coaches solve the problem of motivation when it comes to fitness and can empower you to realize your fitness goals, one day and one post at a time.