Let’s establish a few facts: Life is more than beautiful – it is all there is, all we have, and the only thing worth fighting for as all else depends upon it. Life is also chaos, but that chaos and uncertainty is what drives innovation, growth, and possibility. You may not control the whims and […]
Ask around. Particularly now as winter melts into mud season and the desert starts calling. In the mountain community, you will find nearly every lovely mountain mama you meet shares a few things in common: An affinity for plaid flannels and beanies The requisite Girafficorn hat + a craft beer sampler A strange addiction to […]
Fitness coaches. We aren’t personal trainers; we aren’t experts or fitness models. We (usually) are not professional athletes. So, then, who are we? What do we do? And why should you listen to what we have to say? In short, fitness coaches solve the problem of motivation when it comes to fitness and can empower you to realize your fitness goals, one day and one post at a time.